

New for December
Thursday Morning
Online Classes
In order to keep you moving this Christmas, we're adding in Thursday morning sessions - A 30 minute, full body workout you can do before work in the comfort of your living room!
We know it's easy to turn into a couch potato in December... So, we're adding in these short 30 minute online sessions so you can squeeze in at least one weekly workout without having to leave your living room!
THURSDAYS 07:00 - 07:30
via Zoom
Dates: 7th, 14th, 21st, 28th December 2023
PRICE:
£8 for 1 class OR
Pay for all 4 classes: £24
To join these sessions drop us an email at awesomebodiespt@gmail.com or contact us on Instagram or by text and we'll tell you how to pay and send you the Zoom links to join.
Want even more?

Join our COUNTDOWN TO CHRISTMAS challenge where you attempt to keep moving every day for 3 weeks in the run up to Christmas!
All you have to do is follow us on Instagram and you'll get a bunch of FREE short home workouts that you can do in your own time.
START DATE: Monday 4th December
PERSONAL TRAINING
Whatever your goals, we can make them happen together. We'll find the best way for you to train that suits your body & your lifestyle.
What do YOU want to achieve?
We decided we were capable of more...
So, this year we decided to complete our
Spartan Trifecta!

What did the Spartan Trifecta involve? We had to run 3 races in 2023, a 5 KM, 10 KM and a 21 KM race, all with obstacles.
We trained all year, we ran, we sweated and we worked... And at the end of November, we finally did it! All 3 races complete.
The pride and the joy we felt made it all worth it!
What's coming up for next year?
We shall see...


Contact
Meath Gardens, Bethnal Green,
London, E2 0SN,
England, United Kingdom
+44 7765 847 639
