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Our Philosohy

Your body is capable of doing incredible things.

We want you to discover your full potential, feel your best self and learn to love the body you have. 

We offer 1-2-1 Personal Training & Group Fitness classes in Bethnal Green & surrounding East London.

Ready to start personal training?

Try our 6 Week Starter Package

2x PT sessions per week + nutritional guidance + mindset work


There is no "quick fix" to achieving your fitness goals. It requires dedication, consistency and time. In all honesty, the journey never ends.

However, committing to 6 weeks gives you a decent amount of time to settle into a routine, build some new habits and get a taste of what you're capable of! 

Cari committed to 6 weeks
and here's what she had to say...

"As daunting as it was, I decided to embark on a six week fitness program with Dani. I had been attending her weekly bootcamps so we already had a form of trust. We all know how intimidating it can be to start a new fitness regime, especially when it comes to strength training. When I saw her offering of a six week program with one to one and lifestyle/nutrition advice, I decided to go for it.
My main goals were to get in shape and shed some of the pandemic weight gain and lethargy.  I am happy to say that midway through the process my goals changed from weight loss to strength gaining. I have found out that I can achieve things that I thought were only attainable for super fit people and I gained confidence and energy in the process. Dani is a great PT and somehow she manages to explain how to do the exercises properly and gain maximum benefit. Also, she is the biggest motivator I’ve ever known! I highly recommend going through the process of getting fit with her - you won’t regret it.  At the end of my six week course not only did I manage to lose that stubborn excess weight, but I could also do press ups, survive (and even enjoy!) a whole hour of high intensity exercise and I am now working towards achieving my first set of pull ups! Watch this space!"

Cari Ruiz 

Click below for more info or contact us now to get started!


What We Do


Come share the laughter, banter & get energised at our outdoor park bootcamp sessions! You’ll feel motivated, inspired and will make some incredible friends for life.


Whatever your goals, we can make them happen together. We'll find the best way for you to train that suits your body & your lifestyle.

Awesome bodies bootcamp trainings are amazing 💪
Challenging myself each time to push a bit more, to grow a bit more and shape my body better than I’d do it on my own. Motivation is what I need and the structured approach is so productive, looking and feeling so much better than a year ago.
Love training now ♥️

Nadejda Botnari

What do YOU want to achieve?

We decided we were capable of more... So we trained & entered our first Spartan Race!

We completed our first 10 KM Spartan race in July 2022 and it was one of the best experiences ever! We trained together and we got through it together as a team.

So this year we decided to level up and complete the Spartan Trifecta - This means we have to run 3 races, a 5 KM, 10 KM and a 21 KM race within 1 year.

So far in 2023, we've completed the 5 KM and 10 KM and now all that remains is the BEAST (21 KM) which we will complete in November in Tenerife!

Wish us luck! ;)

Online Workouts

Workout From Home

If you prefer to train in the comfort of your living room or you simply want an easy way to get an extra workout into your week, then head over to our YouTube channel and subscribe for lots of free home workout sessions.



Meath Gardens, Bethnal Green,
London, E2 0SN, 
England, United Kingdom

+44 7765 847 639

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