"As daunting as it was, I decided to embark on a six week fitness program with Dani. I had been attending her weekly bootcamps so we already had a form of trust. We all know how intimidating it can be to start a new fitness regime, especially when it comes to strength training. When I saw her offering of a six week program with one to one and lifestyle/nutrition advice, I decided to go for it.
My main goals were to get in shape and shed some of the pandemic weight gain and lethargy.  I am happy to say that midway through the process my goals changed from weight loss to strength gaining. I have found out that I can achieve things that I thought were only attainable for super fit people and I gained confidence and energy in the process. Dani is a great PT and somehow she manages to explain how to do the exercises properly and gain maximum benefit. Also, she is the biggest motivator I’ve ever known! I highly recommend going through the process of getting fit with her - you won’t regret it.  At the end of my six week course not only did I manage to lose that stubborn excess weight, but I could also do press ups, survive (and even enjoy!) a whole hour of high intensity exercise and I am now working towards achieving my first set of pull ups! Watch this space!"

Cari Ruiz