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Join the Fitsquad...

Fancy trying group fitness classes? THE GROUP SESSIONS aren’t just about the workouts... Come share some laughter, banter & get energised with a group of awesome people who have the same attitude as you! You’ll feel motivated, inspired and will make some incredible friends for life!

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End of 2023

December

It's the final few weeks before Christmas. You could give in to the cold, dark winter days and become a couch potato OR you could commit to your well-being and make sure you keep some physical activity going... If you'd rather the latter, we've got you covered! ;)

In December, we'll have 3 sessions per week running PLUS a bunch of free Instagram workouts that we'll be posting each week if you'd like to join our Christmas Countdown Challenge!

Timetable
December Schedule

TUESDAY EVENINGS INDOORS 18:00 - 19:00

THURSDAY MORNINGS ONLINE 07:00 - 07:30

SATURDAY MORNINGS OUTDOORS 10:30 - 11:30

TUESDAYS @ CRANBROOK COMMUNITY HALL (E2 0RB)

18:00 - 19:00

 

Our indoor evening classes will run until 19th December when we'll then stop until the new year.

 

These sessions focus on building lower body, upper body and core muscle strength as well as strengthening your joints using both calisthenics and weight training. 

PRICE:
£10 per class
O

Buy a Loyalty Card - £50 for 6 classes

THURSDAYS @ ONLINE VIA ZOOM

07:00 - 07:30

 

For December, we're adding a short early morning online class so you can workout from the comfort of your living room before going to work.

 

Short & sweet, this will be a full body workout that will warm you up and wake you up so you can continue your day feeling good!

Dates: 7th, 14th, 21st, 28th December

 

PRICE:

1 class - £8
OR

Pay for all 4 classes - £24

SATURDAYS @ MEATH GARDENS (E2 0SN)

10:30 - 11:30

A mix of everything, we'll challenge your cardio abilities with HIIT, continue to work on your strength, and challenge you with a variety of skills you need to become an all round athlete. 

Last class will be 16th December before we stop for Christmas.

Price:

£10 per class

OR

Buy a Loyalty Card - £50 for 6 classes

We usually meet in Meath Gardens (E2 0SN) by the basketball court.
These outdoor sessions are weather dependent. If you are planning to come to class, ask to join our Whatsapp group so you stay up to date with location changes or cancellations.

 

Contact

If you'd like to join the sessions, drop us a message to check the session is on (some classes are weather dependent) and come along!

+44 7765 847 639

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