Our Philosohy

Your body is capable of doing incredible things.

We want you to discover your full potential, feel your best self and learn to love the body you have.

We offer 1-2-1 Personal Training & Group Fitness classes in Bethnal Green & surrounding East London.

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New to Personal Training?

Sign up for 6 weeks and see what you can achieve!

If you're looking to get fitter & healthier but are not sure what the best option is, we'd suggest going for one of our 6 week package which includes 2 or 3 PT sessions per week - It's a wonderful way to start getting your energy, strength & glow back!

What's included in the 6 week programme:

- Choose to have either 2 or 3 personal training sessions per week

- Workouts that are tailored to your specific goals

- Nutritional guidance and coaching to help you develop better food habits for life

- Regular check ins to hold you accountable and support you on your journey

What We Do

GROUP CLASSES

Come share the laughter, banter & get energised at our outdoor park bootcamp sessions! You’ll feel motivated, inspired and will make some incredible friends for life.

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PERSONAL TRAINING

Whatever your goals, we can make them happen together. We'll find the best way for you to train that suits your body & your lifestyle.

Awesome bodies bootcamp trainings are amazing 💪
Challenging myself each time to push a bit more, to grow a bit more and shape my body better than I’d do it on my own. Motivation is what I need and the structured approach is so productive, looking and feeling so much better than a year ago.
Love training now ♥️

Nadejda Botnari

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What do YOU want to achieve?

We decided we were capable of more...
So, this year we decided to complete our
Spartan Trifecta!

What did the Spartan Trifecta involve? We had to run 3 races in 2023, a 5 KM, 10 KM and a 21 KM race, all with obstacles.

We trained all year, we ran, we sweated and we worked... And at the end of November, we finally did it! All 3 races complete.

The pride and the joy we felt made it all worth it!

What's coming up in 2024?

We shall see...

Online Workouts

Workout From Home

If you prefer to train in the comfort of your living room or you simply want an easy way to get an extra workout into your week, then head over to our YouTube channel and subscribe for lots of free home workout sessions.

SHOW ME THE WORKOUTS